OVERCOMING POST-CHRISTMAS BLUES

HOW TO OVERCOME THE POST-CHRISTMAS BLUES Are you experiencing post-festivity syndrome now that Christmas is over?That’s when all the bingeing on cakes, cookies and all that lovely Christmas food has got you feeling sluggish and bloated. Time to get back into shape! Here are a few SEEDS & SHORES tips to get yourself back to …

OVERCOMING POST-CHRISTMAS BLUES Read More »