Australian Purple Potatoes
Australian Purple Potatoes
Compared with regular potatoes, they have a lower glycemic index and may be better for your blood sugar. Many of their health benefits, including those related to blood pressure and cancer protection, stem from their content of anthocyanins — important antioxidants that are abundant in these colorful potatoes
Suitable for:
- Roasting
- Boiling
- Baking
- Mash
- Chips
Purple Potato is rich in:
- Vitamin A
- Vitamin C
- Vitamin B Complex
- Fibre
- Anthocyanin
- Potassium
- Iron
Health Benefits:
Potato is good for your:
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