Australian Purple Cabbage

It tastes similar to green cabbage but sweeter. However, the purple variety is richer in beneficial plant compounds that have been linked to health benefits, such as stronger bones and a healthier heart. Purple cabbage is also thought to lower inflammation and protect against certain types of cancers.

Suitable for:

• Stir-frying
• Salads
• Soups

Purple Cabbage is rich in:

• Fiber
• Vitamin C
• Vitamin A
• Sulforaphane
• carotenoids and Flavonoids

Health Benefits:

Purple Cabbage is good for your:

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