You might also know this leafy veg as arugula.

Rocket is a leafy green with small dark leaves. It has a spicy, peppery, mustard-like flavour. It is mostly used in salads but can also be added to a pizza or tossed through a pasta before serving. Vinegar or citrus balance its flavour. Note that wild rocket is different from conventional rocket and has a stronger flavour.

Suitable for:

• Stir-frying
• Salads

Wild rocket salads is rich in:

• Calcium
• Vitamin A
• Vitamin K

Health Benefits:

Racket Salad is good for your:

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