The bright orange flesh has a sweet, nutty taste.

Butternut pumpkin is shaped like an elongated pear, with a pale golden skin and deep orange flesh. It has a sweet, nutty flavour. Due to its smaller size compared to other pumpkin varieties, it is a popular option.

Suitable for:

• Roast
• Bake
• Boil
• Mash
• Add to soups

Butternut Pumpkin is rich in:

• Potassium
• Folate
• Vitamin A
• Vitamin C

Health Benefits:

Pumpkin is good for your:

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