Australian Organic Kumara

Organic Kumara

Kumara, also known as sweet potatoes are a rich source of fibre as well as containing an array of vitamins and minerals including iron, calcium, selenium, and they’re a good source of most of our B vitamins and vitamin C

Suitable for:
  • Stir-frying
  • Steaming
  • Baking
Kumara is rich in:
  • Fiber
  • Vitamin C
  • Vitamin B
  • Iron
  • Calcium
  • Selenium
Health Benefits:

Kumara is good for your:

Brain & Nervous System
Brain & Nervous System
Immune System
Immune System
Sight
Sight

 

 

 

 

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