Beetroot Recipes
Beetroot (Beta vulgaris) is a root vegetable also known as red beet, table beet, garden beet, or just beet.
Records suggest people in ancient Babylon, Greece, and Rome enjoyed the root veggie, and archaeologists have found evidence of their use in certain parts of North Africa as well. Ancient civilizations originally prized the leaves and stalks of beets for culinary use, and used their roots as medicine.
Packed with essential nutrients, beetroots are a great source of fiber, folate (vitamin B9), manganese, potassium, iron, and vitamin C. It is fully loaded with essential vitamins, minerals and antioxidants. Beetroots and beetroot juice have been associated with numerous health benefits, including improved blood flow, lower blood pressure, and increased exercise performance
VIDEO - Honey Roasted Beet, Carrot, Parsnip
A colorful side dish of Honey Roasted Beets, Carrots & Parsnips will brighten up any dinner table. They have a natural sweetness to them and a mild earthy flavor. The veggies are roasted together with garlic and thyme with a squeeze of fresh lemon juice at the end. Recipe brought to you by “An Appetizing Life”
VIDEO - Beetroot And Carrot Soup
A beetroot and carrot soup recipe flavored with tomatoes and onions is a tasty appetizer for any meal. It is chock-ful of fresh healthy goodness. A recipe brought to you by Hebbars Kitchen.
